Power Friday
Power Friday – Wk 5
Week five of my preparation for my first powerlifting meet.
Power Friday – Week 4
Week four of my powerlifting journey.
Power Friday – Week 3
The third week of my journey to build strength.
Power Friday-Week two
Week two of training for an upcoming powerlifting meet.
Power Friday – 3/13/10
A weekly segment on building strength and power.